Discover How Your Thoughts Affect Your Emotions and Behavior

Sign up for dialectical behavior therapy (DBT) in Hutchinson or Buffalo, MN

Do you feel as though you experience emotions more intensely than others? You're not alone. Serenity Mental Health Services can help you manage or regulate your emotions during dialectical behavior therapy (DBT).

The term "dialectical" means combining opposite ideas. When you sign up for a dialectical behavior therapy session, you'll learn how to accept the reality of your life and how to change your life for the better by modifying your behaviors.

Curious if dialectical behavior therapy is right for you? Call 320-455-9888 now to learn more.

When is DBT necessary?

We use dialectical behavior therapy to treat individuals with varying conditions. You may need our help if you struggle with:

  • PTSD
  • Self-harm
  • Suicidal behavior
  • Substance abuse
  • Depression or anxiety
  • Borderline personality disorder

It can be challenging to control intense, negative emotions that lead to self-harm, substance abuse or depression. Fortunately, the team at Serenity Mental Health Services is there for you every step of the way. We'll help you come up with healthier coping strategies that can change your life for the better.

Contact us today to learn more about our dialectical behavior therapy services.

Contact Us Today - We're Here to Help!

Address: 225 3rd Ave NW Hutchinson, MN 55350
Address: 15 2nd St NW Buffalo, MN 55313

Phone: 320-455-9888

Fax: 320-587-5390


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