No one should have to go through a tough time alone. If you have anxiety, depression, or just need someone to talk to, call Serenity Mental Health Services. We offer outpatient counseling services in Hutchinson & Wright County, Minnesota. Our most popular program is outpatient therapy. You'll get the chance to meet one-on-one with a trained mental health counselor to develop helpful skills and coping techniques. These therapy sessions are helpful when treating a wide variety of mental health diagnoses. If outpatient therapy isn't for you, we have other in office therapy sessions. One of our more popular sessions is Hypontic Relaxation Therapy. It involves learning how to use your mind and thoughts in order to manage emotional distress (e.g., anxiety, stress), unpleasant physical symptoms (e.g., pain, nausea), or to help you change certain habits or behaviors (e.g., smoking, overeating).