Using Dialectical Behavior Therapy

When: Thursdays from 9 am - 11 am
Where: Serenity Mental Health Services
255 Minnesota 7, Hutchinson, MN 55350 (Located in the ReMax building)
What: Activities will include lessons focused on teaching appropriate skills to combat depression, anxiety, trauma related symptoms.
Skills: Mindfulness , Emotional Regulation, Interpersonal Communication, Distress Tolerance.

New members may be added at the beginning of each module if space allows for it.

Contact Mitchell Olson, M.A. by emailing mitchell.olson@serenitymentalhealthservices.com or by calling 320.455.9888 for more information on joining the DBT Skills Group.

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Address: 255 Minnesota 7 Hutchinson, MN 55350 (located in the Re/Max building)

Phone: 320-455-9888

Fax: 320-587-5390

Email: admin@serenitymentalhealthservices.com


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