Using Dialectical Behavior Therapy

When: Thursdays from 9 am - 11 am
Where: Serenity Mental Health Services
255 Minnesota 7, Hutchinson, MN 55350 (Located in the ReMax building)
What: Activities will include lessons focused on teaching appropriate skills to combat depression, anxiety, trauma related symptoms.
Skills: Mindfulness , Emotional Regulation, Interpersonal Communication, Distress Tolerance.

New members may be added at the beginning of each module if space allows for it.

Contact Mitchell Olson, M.A. by emailing or by calling 320.455.9888 for more information on joining the DBT Skills Group.

Contact Us Today - We're Here to Help!

Address: 255 Minnesota 7 Hutchinson, MN 55350 (located in the Re/Max building)

Phone: 320-455-9888

Fax: 320-587-5390


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