Using Dialectical Behavior Therapy

When: Tuesday nights
Where: Serenity Mental Health Services
255 Minnesota 7, Hutchinson, MN 55350 (Located in the ReMax building)
What: Activities will include lessons focused on teaching appropriate skills to combat depression and anxiety-related symptoms.
Skills: Positive Communication, Emotional Regulation, Social Skills, Mindfulness

New members may be added at the beginning of each module if space allows for it.

Contact Mitchell Olson, M.A. by emailing or by calling 320.455.9888 for more information on joining the Depression & Anxiety Skills Group.

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Address: 255 Minnesota 7 Hutchinson, MN 55350 (located in the Re/Max building)

Phone: 320-455-9888

Fax: 320-587-5390


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